States of One-Pointedness

Sex! Drugs! Veganism! George discusses how one-pointed meditation leads to the ethical undertaking of the five precepts of Buddhism. Delving into how concentration practice on generosity opens the possibility of achieving jhana, the pain of not engaging and the experience of cessation, this episode concludes the deep exploration of Chapter Two of Manual of Insight by Mahasi Sayadaw.

If you would like to engage directly in the practice of dāna (generosity), you are invited to help support us with a contribution to the Mettagroup Scholarship Fund.

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