Metta Jhana and Attachment

Recorded during The Meaningful Life Winter Retreat at La Casa de Maria in Santa Barbara, this episode connects the dots between the psychology and physiology of childhood attachment with the popular topic of achieving the jhana state through metta practice. 

If you would like to engage directly in the practice of dāna (generosity), you are invited to help support us with a contribution to the Mettagroup Scholarship Fund.

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