Welcome to Deepening Your Practice, the podcast version of Mettagroup founder George Haas's long-running class for intermediate to advanced meditators in Los Angeles. Each episode offers a unique and wide-ranging exploration on topics related to vipassana (insight) meditation based on the most comprehensive text on the subject, Manual of Insight by Mahasi Sayadaw. We hope you enjoy it! 

Listen below, or subscribe via RSS (http://mettagroup.squarespace.com/podcast?format=rss), iTunes or Stitcher.

If you would like to engage in the practice of dāna (generosity), you are invited to help support us with a contribution to the Mettagroup Scholarship Fund.