Jump start your daily practice.
WELCOME TO Your free month of MORNING MEDIATION -
A DAILY GUIDED MEDITATION HELD VIA CONFERENCE CALL
Morning Meditation is a daily guided meditation with mindfulness expert George Haas and a supportive group of fellow meditators. You can dial in live from your phone every morning, or you can access each day's meditation any time via phone, podcast or download.
Sessions are held live Monday through Saturday at 7:30am PT (10:30am ET). Each call lasts about 25 minutes including a short introduction from the teacher, a focused daily meditation, and an open Q&A. It's a great way to jump start your practice whether you are a beginner or an experienced meditator!