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Mettagroup
About
Workshop: Addiction and Attachment: How Early Relationships Shape Recovery
All Services
Morning Meditation
Meditation x Attachment Level One | March 2026
Meditation x Attachment Level Two | February 2026
Meditation x Addiction Level One | February 2026
Meditation x Addiction Level Two
Private Mentorship
Kaleidoscope (New Year Special)
IPF Facilitators Directory
Self-paced Resources
Podcast
Donate
The Mettagroup Method Certification Program
Merch
Student Success
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Magazine
Photography Books
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Workshop: Addiction and Attachment: How Early Relationships Shape Recovery
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Morning Meditation
Meditation x Attachment Level One | March 2026
Meditation x Attachment Level Two | February 2026
Meditation x Addiction Level One | February 2026
Meditation x Addiction Level Two
Private Mentorship
Kaleidoscope (New Year Special)
IPF Facilitators Directory
Self-paced Resources
Podcast
Donate
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How Daily Meditation Can Reduce Cravings in Substance Abuse Recovery
GA 8 1/6/26 GA 8 1/6/26

How Daily Meditation Can Reduce Cravings in Substance Abuse Recovery

Daily meditation can reduce cravings in substance abuse recovery by calming the nervous system, improving emotional control, and strengthening mindfulness. Learn how meditation supports sobriety and long-term healing.

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10 Meditation Tips Every Person in Addiction Recovery Should Follow
GA 8 1/6/26 GA 8 1/6/26

10 Meditation Tips Every Person in Addiction Recovery Should Follow

Meditation plays a powerful role in addiction recovery by helping individuals manage cravings, emotions, and stress with greater calm and control. Discover ten practical meditation tips that support emotional balance, self-compassion, and long-term recovery.

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How Meditation Can Help Heal Anxious Attachment in Relationships
GA 8 1/6/26 GA 8 1/6/26

How Meditation Can Help Heal Anxious Attachment in Relationships

Meditation can help heal anxious attachment by calming the body, reducing fear of abandonment, and building inner safety. Learn how mindful practices and attachment coaching support healthier, more secure adult relationships.

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Why Listening to Addiction Recovery Podcasts Can Lower Relapse Risk
GA 8 1/6/26 GA 8 1/6/26

Why Listening to Addiction Recovery Podcasts Can Lower Relapse Risk

avoidant attachment recovery podcast

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How Daily Meditation Can Be Your Secret Ally in Addiction Recovery
Addiction Recovery GA 8 12/8/25 Addiction Recovery GA 8 12/8/25

How Daily Meditation Can Be Your Secret Ally in Addiction Recovery

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Why Some Adults Struggle With Intimacy and How Coaching Can Help
Attachment based therapy, Attachment Repair Meditation, Attachment Meditation GA 8 12/8/25 Attachment based therapy, Attachment Repair Meditation, Attachment Meditation GA 8 12/8/25

Why Some Adults Struggle With Intimacy and How Coaching Can Help

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Letting Go of Attachments: How Buddhist Teachings Can Help Break Addictions
Buddhist Meditation, Addiction Recovery GA 8 12/8/25 Buddhist Meditation, Addiction Recovery GA 8 12/8/25

Letting Go of Attachments: How Buddhist Teachings Can Help Break Addictions

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Why a 5–10 Minute Morning Meditation Changes Your Entire Day
Morning Meditation GA 8 12/8/25 Morning Meditation GA 8 12/8/25

Why a 5–10 Minute Morning Meditation Changes Your Entire Day

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Common Triggers For Disorganized Attachment And Ways To Manage Them
Attachment Disturbance GA 8 11/5/25 Attachment Disturbance GA 8 11/5/25

Common Triggers For Disorganized Attachment And Ways To Manage Them

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Why Anxious Attachment Makes Relationships Hard and How to Recover
Meditation for Anxious Attachment GA 8 11/5/25 Meditation for Anxious Attachment GA 8 11/5/25

Why Anxious Attachment Makes Relationships Hard and How to Recover

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How Trauma Shapes Addictive Behaviors and Why Healing Matters
Addiction Recovery GA 8 11/5/25 Addiction Recovery GA 8 11/5/25

How Trauma Shapes Addictive Behaviors and Why Healing Matters

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Early Warning Signs of Relapse to Watch During Addiction Recovery
Addiction Recovery GA 8 11/5/25 Addiction Recovery GA 8 11/5/25

Early Warning Signs of Relapse to Watch During Addiction Recovery

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Grow, Reflect, and Connect with Mettagroup Merchandise Collection
Attachment Theory Merchandise GA 8 10/21/25 Attachment Theory Merchandise GA 8 10/21/25

Grow, Reflect, and Connect with Mettagroup Merchandise Collection

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How Addiction Recovery Coaching Supports Lasting Sobriety Success
Addiction Recovery GA 8 10/21/25 Addiction Recovery GA 8 10/21/25

How Addiction Recovery Coaching Supports Lasting Sobriety Success

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How the ‘I Love You Keep Going’ Podcast Helps You Break Free from Emotional Distance
Avoidant Attachment Recovery GA 8 10/21/25 Avoidant Attachment Recovery GA 8 10/21/25

How the ‘I Love You Keep Going’ Podcast Helps You Break Free from Emotional Distance

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George Haas Attachment Theory: How Childhood Shapes Adult Relationships
Attachment theory GA 8 10/21/25 Attachment theory GA 8 10/21/25

George Haas Attachment Theory: How Childhood Shapes Adult Relationships

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How Daily Meditation Can Help Prevent Relapse in Addiction Recovery
Guided Meditation GA 8 10/21/25 Guided Meditation GA 8 10/21/25

How Daily Meditation Can Help Prevent Relapse in Addiction Recovery

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Why Should You Practice Buddhist Morning Meditation Every Day
Buddhist Meditation, Morning Meditation GA 8 9/10/25 Buddhist Meditation, Morning Meditation GA 8 9/10/25

Why Should You Practice Buddhist Morning Meditation Every Day

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Attachment Disturbances in Adults: Effects on Relationships and Love Life
Attachment Disturbance, Attachment theory GA 8 9/10/25 Attachment Disturbance, Attachment theory GA 8 9/10/25

Attachment Disturbances in Adults: Effects on Relationships and Love Life

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Why Guided Morning Meditation is Essential for Focused, Clear Thinking
Guided Morning Meditation GA 8 9/10/25 Guided Morning Meditation GA 8 9/10/25

Why Guided Morning Meditation is Essential for Focused, Clear Thinking

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Most images displayed on this website are photographed by George Haas, and featured in his photography books. To purchase his photography books and see where his work is featured, click here.

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