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Mettagroup
About
All Services
Free Virtual Talk & Guided Meditation
Self-paced Resources
Morning Meditation
Meditation x Attachment Level One | January 2027
Meditation x Attachment Level Two | December 2026
Meditation x Addiction Level One
Meditation x Addiction Level Two
Kaleidoscope (Monthly Membership)
Private Mentorship
Live Workshop | 11/17
The Mettagroup Method Certification Program
Podcast
Work with an IPF Facilitator
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Merch
Student Success
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Start Here
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Free Virtual Talk & Guided Meditation
Self-paced Resources
Morning Meditation
Meditation x Attachment Level One | January 2027
Meditation x Attachment Level Two | December 2026
Meditation x Addiction Level One
Meditation x Addiction Level Two
Kaleidoscope (Monthly Membership)
Private Mentorship
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Live Workshop | 11/17
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GA 8 5/22/26 GA 8 5/22/26

What You Can Expect From George Haas Addiction Recovery Services

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GA 8 5/18/26 GA 8 5/18/26

How Unresolved Trauma Shapes Addiction and What Recovery Can Look Like

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GA 8 5/14/26 GA 8 5/14/26

Addiction Recovery Through a Buddhist Lens: What Actually Changes Inside You

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GA 8 5/10/26 GA 8 5/10/26

How Addiction Recovery Meditations Help You Manage Triggers and Cravings

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GA 8 4/22/26 GA 8 4/22/26

Why Adults Struggling with Avoidant Patterns Should Listen to Recovery Podcasts

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GA 8 4/16/26 GA 8 4/16/26

Why Adults Struggle with Toxic Patterns and How Attachment Coaching Fixes It

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GA 8 4/15/26 GA 8 4/15/26

How Guided Meditation Helps Prevent Relapse During Addiction Recovery

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GA 8 4/9/26 GA 8 4/9/26

How Mindful Meditation Can Calm the Chaos of Disorganized Attachment

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Meditation and Addiction Recovery GA 8 3/9/26 Meditation and Addiction Recovery GA 8 3/9/26

Why Daily Meditation Is a Simple Yet Powerful Relapse Prevention Tool

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attachment recovery for adults GA 8 3/9/26 attachment recovery for adults GA 8 3/9/26

How Letting Go of Old Attachment Patterns Opens New Possibilities

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Ideal Parent Meditation GA 8 3/8/26 Ideal Parent Meditation GA 8 3/8/26

How Ideal Parent Meditation Helps You Heal from a Tough Childhood

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Attachment Based Mentoring GA 8 3/8/26 Attachment Based Mentoring GA 8 3/8/26

How Ideal Parent Coaching Helps You Overcome Negative Self-Talk

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GA 8 2/9/26 GA 8 2/9/26

Why Morning Is the Best Time for Guided Meditation (Backed by Science)

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GA 8 2/9/26 GA 8 2/9/26

The Link Between Trauma, Addiction, and Meditation That Supports Healing

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GA 8 2/9/26 GA 8 2/9/26

Is the Ideal Parent Protocol Right for People With a Difficult Upbringing?

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GA 8 2/9/26 GA 8 2/9/26

Why Avoidant Attachment Resists Change and How Meditation Gently Works

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GA 8 1/6/26 GA 8 1/6/26

How Daily Meditation Can Reduce Cravings in Substance Abuse Recovery

Daily meditation can reduce cravings in substance abuse recovery by calming the nervous system, improving emotional control, and strengthening mindfulness. Learn how meditation supports sobriety and long-term healing.

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GA 8 1/6/26 GA 8 1/6/26

10 Meditation Tips Every Person in Addiction Recovery Should Follow

Meditation plays a powerful role in addiction recovery by helping individuals manage cravings, emotions, and stress with greater calm and control. Discover ten practical meditation tips that support emotional balance, self-compassion, and long-term recovery.

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GA 8 1/6/26 GA 8 1/6/26

How Meditation Can Help Heal Anxious Attachment in Relationships

Meditation can help heal anxious attachment by calming the body, reducing fear of abandonment, and building inner safety. Learn how mindful practices and attachment coaching support healthier, more secure adult relationships.

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GA 8 1/6/26 GA 8 1/6/26

Why Listening to Addiction Recovery Podcasts Can Lower Relapse Risk

avoidant attachment recovery podcast

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Most images displayed on this website are photographed by George Haas, and featured in his photography books. To purchase his photography books and see where his work is featured, click here.

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