Weekly Talk and Guided Meditation
with George Haas

Join Mettagroup Founding teacher George Haas live on zoom every Thursday at 1pm PT (4pm ET) for the recording of our weekly podcast I Love You Keep Going. Every week George will discuss a topic related to Attachment and then lead a guided meditation. Join us on zoom (password: metta) via the link below, or continue down to read more.

Join us on Zoom 
What to Expect

Each week, George Haas offers a talk on specific topics related to the intersection of Attachment repair and Buddhist meditation. Psychology, attachment repair, Buddhist philosophy, culture, career and relationships.

No need to register in order to attend. Just show up by clicking the link above to join our Zoom meeting (password: metta). You can download the software in advance here.

Payment not required but donations are accepted and appreciated here. 

Dharma Talk Topics 
❋ IPF vs. IFS: The Difference Between the Two Within an Attachment Repair Lens
❋ Grounding in Uncertainty: Meditation for Collective Anxiety
❋ Authenticity Over Approval: The Path from Pretense to Presence
❋ When to Stay in and When to Leave Relationships?
❋ Anxious Energy, Avoidant Silence: How Different Styles React to Uncertainty
❋ When Love Feels Foreign: Repatterning the Body to Receive Care
Donations graciously accepted. We offer this weekly sit on a donation-basis, to make these resources and community space access to all beings.
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  • "Very helpful place to start for people who are trying to make sense of pain and sadness, and heal their relationships."