Live Workshop
How to Date Like a
Secure Person
Even If You’re Not (Yet)
Led by George Haas, Meditation Teacher
NEXT SESSION TBA
Join the Waitlist to receive a reminder when registration opens:
You deserve the relationship you so desire.
But there can be a huge abyss between deserving and truly experiencing that ideal relationship (and that abyss can leave you feeling lonely and even hopeless, whether you’re partnered or not).
The question isn’t ‘are you forever single or partnered’? We’re more interested in the quality of your romantic relationship, and how this partnership supports your whole life.
Here’s the thing: You don’t need to be single in order to feel lonely. The sad truth is that, just because you’re in a relationship, doesn’t mean you’re feeling fulfilled or that you’ve ‘arrived’. So many of us want to believe that if we’re in a relationship, all is good. Yet, so many people report feeling an excruciating loneliness or feeling totally unseen, even in long term relationships.
So, what gives?
How can we make space for truly meaningful, mutually supportive, passionate and nourishing relationships? What’s the path to ending the cycles of starts and stops, ruptures and break-ups, and begin to experience a sense of balance, fulfillment and the capacity to explore in life (and do so in relationship?)
Join us LIVE at this upcoming workshop to find out how to date like a secure person (even if you’re not). There is a way through: we’ll show the ‘how’.
The patterns that keep us trapped are actually changeable.
Healing is possible, and 90% of our clients at Mettagroup see radical shifts within 3 years.
The Results
- More fulfilling relationships and deeper connections
- Newfound access to a wellspring of support (from others, as well as within yourself) -
- Greater energy, curiosity and inspiration to live your most authentic life -
- Your relationship enhances your fulfillment, rather than leaving you feeling depleted and unfulfilled -
- You can be yourself (without a paralyzing fear of rejection holding you back) -
- You’re willing to truly get your needs met (and you believe that you’re worth it)
- Learn how to tell if someone is telling the truth about what they think, feel and desire (and sniff out the inauthentic folk before getting too involved)
Walk Away With
⚫️ Learn the basic dynamics of human relationship
What do thriving relationships have in common? Once you understand these qualities, you can seek them out, see when they’re present in your relationship (and when they’re not), and learn how to full embody them.
⚫️ Attachment Theory 101
Begin to recognize the attachment responses of others, as well as your own, and understand the impact on how your relationships unfold (so that you can break the cycle and get your needs met)
⚫️ Shift your perspective
Understand that you’re not broken, but had an ordinary outcome to the conditions of your childhood. And not only that, but we’ll share how you can step into new possibilities, embody a whole new dynamic in relationship and show up congruent with your values and needs today.
⚫️ The path to change
Learn how to heal your attachment and earn secure attachment so that you can experience meaningful, supportive and passionate relationships. You’ll also learn how your relationships serve as one portal into a more meaningful life (a life that isn’t exclusively defined by your partnership, but that truly centers your authentic passions and core purpose).
⚫️ How to manage expectations on your path of healing and repair
Learn how to get your needs met, be authentic, as well as all that accompanies this path of healing. When you can see the blueprint, you can ready yourself for the journey ahead with greater equanimity, grace, and courage.
This Workshop Is For You If
You think something is wrong with you
and you want to fix it.
You desire greater connection, intimacy, and support in relationship
(but don’t know how to find a partner who is willing to show up for you in that way)
You’re tired of the dysfunctional relationships patterns
and you’re ready to develop new habits, more meaningful connections and heal once and for all.
You want to start a family, but there’s a missing piece.
You want to share this life experience with a supportive partner who wants the same things, and you don’t know how to find that person who is ready to commit.
You’re ready to date people who can make a commitment to you
but you consistently date people who are unreliable, unavailable and avoidant.
You’re interested in truly being collaborative and committed,
and building a life with someone
and want to learn what qualities to develop, what actions to take and how to shift your mind to embody this type of relationship.
Meet Your Meditation Teacher
George Haas,
Founding Teacher
Welcome! I’m glad you’re here. I’m George Haas, Founding Teacher of Mettagroup, an organization committed to helping people heal their attachment injury, be more secure and live a truly meaningful life.
I had a lot of difficulties in my early life, and there was no way to get people to help me with them.
Today, my main drive in offering the Meditation x Attachment program series is simple…
It’s payback. Not the revenge-type. My mission today is to pay it forward, honoring the people who helped me save my life.
Over the last 40 years, I have accumulated this knowledge about how to heal attachment injury (through both learning and experience). My mission in this program (and at Metttagroup at large) is to share this blueprint in a distilled, manageable way so that people don’t need to go through years of confusion and suffering like I did.
Within just 150 sessions, studies show that you can go from insecure attachment to securely attached. That’s profound, swift results (we’re talking ~ 3 years). I spent most of my life (5 decades) exhaustively exploring all the wrong paths, so it’s my true honor to share what’s worked for me and hundreds of my clients, with long-lasting and life-enhancing effects.
The Key to Ending the Relationship Dysfunction
At Mettagroup, we offer a reparative approach that combines attachment theory and meditation.
Here’s why.
Once you’ve gained an understanding of the concepts and differences between attachment styles, the difficulties you have in past relationships all start to make sense. This can lead to greater relief, and an opening to new possibilities.
Here’s how the combination works.
With meditation, we offer specific types of practices that guide in the attachment repair process. We then pair that with a psycho-educational approach to attachment theory. This winning combination is what has helped many of our students (including myself) earn secure attachment and end so many of the patterns that once held us back.
Oftentimes, my students can’t believe they’ve waited so long to make these connections.
But the good news is, it’s not too late!
“I'm better than I've ever been.”
“I just want to share, that it's been six years, a big journey, a big journey. But guess what? I've earned secure. Today I found out that I've earned secure. I know a lot of you won't know what that means, but some of you might. I got my attachment assessment inventory back today and I'm secure. I'm better than I've ever been.”
-Sia, Pop Star
FAQs
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Yes! If you can make it out live, we’d love to see you there. If you want to catch the replay, we’ll send it to you within 24 hours after the workshop, via email.
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Attachment theory is an understanding of the instinctual drive to seek closeness to a caregiver who will provide protection and love, as well as support the development of your natural abilities.
By understanding this system, as well as your own attachment style (as well as the attachment styles of people in your life), you’re better equipped to act in secure ways, get your needs met, set aligned boundaries, and invest time and energy in reciprocally supportive relationships. This leads to having the capacity to live a more meaningful life, and to put your energy into your authentic passions, curiosity and purpose (and less energy in volatile relationships).
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Commonly referred to as "mindfulness," Vipassanā meditation is focused on living more peacefully, compassionately and wisely. Derived from the Theravada school of Buddhism, the techniques are widely acknowledged as effective ways to manage pain, stress, compulsiveness and are often used in conjunction with psychotherapy.
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No. We cannot tell you what your attachment strategy is without an Adult Attachment Interview.
This workshop is an introduction to secure relationships, how to nurture these types of relationships and more ab out our attachment repair and meditation approach at Mettagroup.
