Live Workshop Tuesday, March 17th @ 1pm PT/ 4pm ET
The Familiar “Glow”
Learn How to Interrupt Fear-Based Attraction,
Reclaim Agency, and Build Relationships from Earned Security
Led by George Haas, Meditation Teacher
Replay included - Live attendance is strongly encouraged
Break the Patterns that Keep Choosing You
Have you ever met someone or happened upon an opportunity and felt an instant pull (the “glow”), only to find yourself weeks or months later in the same painful, disatisfying dynamic?
It may present as alignment, chemistry, intensity, or even a sense of destiny.
Chasing someone who withdraws. Losing yourself to keep the peace. Feeling unseen, yet unable to let go.
The truth is, what feels like “chemistry” is often familiarity.
Your nervous system is wired to gravitate toward what it learned was love (even if that love was inconsistent, unavailable, or unsafe). Without realizing it, you may be recreating attachment patterns not just in romance, but in friendships, work, and the way you relate to yourself.
This workshop is an invitation to pause the pattern. Through meditation and practical attachment repair tools, you’ll learn how to recognize the “familiar pull” before it hijacks your choices, getting to the root of why it shows up in your life over and over again.
Instead of reacting from fear of abandonment or fear of engulfment, you’ll learn a path for building internal security (the capacity to stay present, grounded, and discerning). The goal isn’t to become someone different overnight. It’s to learn what it takes to choose relationships, career opportunities and exploration rooted in safety, reciprocity, and authenticity (not unconscious repetition).
Join us March 17th to dive into this topic!
The patterns that keep us trapped are actually changeable.
Attachment healing is possible, and 90% of our clients at Mettagroup see radical shifts within 3 years of implementing the Mettagroup Method.
Walk Away From This Workshop With -
⚫️ Understand An Attachment Theory Perspective of the Familiar Pull
Why do we experience this?
What happens when the glow fades?
How do we know if our attraction to opportunities is rooted in security or insecure attachment patterns?
We’ll uncover how the unconscious nervous system scans people and recognizes the pattern of care you received from caregivers in childhood, resulting in that familiar ‘Glow’ or pull that you experience in early relationships and even when pursuing new career opportunities/teams.
⚫️ Learn How to Navigate the Glow and Securely Explore Intimacy and New Opportunities:
We’ll dive into how safety, trust, and connection actually show up in your body, relationships, and how you orient toward the world when you earn security. We’ll explore how meditation and attachment healing can help you earn security, even if you’ve lived most of your life with anxious, avoidant, or disorganized attachment patterns running the show.
⚫️ Shift your perspective
Understand that you’re not broken, but had an ordinary outcome to the conditions of your childhood. And not only that, but we’ll share how you can step into new possibilities, embody a whole new dynamic in relationship and show up congruent with your values and needs today.
⚫️ The path to change
Learn how to heal your attachment and earn secure attachment so that you can experience meaningful, supportive and passionate relationships, and so that you can pursue the things in life that bring you the most meaning.
Join Today
LIVE WORKSHOP
The Familiar “Glow”
Learn How to Interrupt Fear-Based Attraction,
Reclaim Agency, and Build Relationships from Earned Security
Led by George Haas, Meditation Teacher
Tuesday, March 17th @ 1-2:15pm PT
(approx. 75 min.)
Our students are reporting these results after doing the Mettagroup Method
- More fulfilling relationships and deeper connections. -
- Greater clarity about what they’re passionate about, and what direction they want to go in in life and in their career.-
- Newfound access to a wellspring of support (from others, as well as within themselves) -
- Greater energy, curiosity and inspiration to live your most authentic life -
- They invest in relationships that enhance their fulfillment, rather than leaving them feeling depleted and unfulfilled -
- They can finally be themselves (without a paralyzing fear of rejection holding them back) -
- They’re willing to truly get their needs met (and believe that they’re worth it)
- Learn how to tell if someone is telling the truth about what they think, feel and desire (and sniff out the inauthentic folk before getting too involved)
This Workshop Is For You If
You think something is wrong with you
and you want to fix it.
(but don’t know how to find a partner who is willing to show up for you in that way)
You’re tired of the dysfunctional patterns in your life
and you’re ready to develop new habits, more meaningful connections and heal once and for all.
Your life feels empty sometimes, but you don’t know how to tap into more meaning
Maybe you want a career that feels enlivening, or your relationships are leaving you feeling unseen and lonely.
You’re interested in learning more about attachment theory
and how to repair your attachment conditioning if you’re insecurely attached.
You’re ready and excited to get on the path of healing
and you’re open to a meditation-based approach to attachment healing.
Meet your Workshop Facilitator - George Haas,
Founding Teacher
Welcome! I’m glad you’re here. I’m George Haas, Founding Teacher of Mettagroup, an organization committed to helping people heal their attachment injury, be more secure and live a truly meaningful life.
I had a lot of difficulties in my early life, and there was no way to get people to help me with them.
Today, my main drive in offering the Meditation x Attachment program series is simple…
It’s payback. Not the revenge-type. My mission today is to pay it forward, honoring the people who helped me save my life.
Over the last 40 years, I have accumulated this knowledge about how to heal attachment injury (through both learning and experience). My mission in this program (and at Metttagroup at large) is to share this blueprint in a distilled, manageable way so that people don’t need to go through years of confusion and suffering like I did.
Within just 150 sessions, studies show that you can go from insecure attachment to securely attached. That’s profound, swift results (we’re talking ~ 3 years). I spent most of my life (5 decades) exhaustively exploring all the wrong paths, so it’s my true honor to share what’s worked for me and hundreds of my clients, with long-lasting and life-enhancing effects.
The Key to Ending the Dysfunctional Patterns
At Mettagroup, we offer a reparative approach that combines attachment theory and meditation.
Here’s why.
Once you’ve gained an understanding of the concepts and differences between attachment styles, the difficulties you have in past relationships all start to make sense. This can lead to greater relief, and an opening to new possibilities.
Here’s how the combination works.
With meditation, we offer specific types of practices that guide in the attachment repair process. We then pair that with a psycho-educational approach to attachment theory. This winning combination is what has helped many of our students (including myself) earn secure attachment and end so many of the patterns that once held us back.
Oftentimes, my students can’t believe they’ve waited so long to make these connections.
But the good news is, it’s not too late!
“I'm better than I've ever been.”
“I just want to share, that it's been six years, a big journey, a big journey. But guess what? I've earned secure. Today I found out that I've earned secure. I know a lot of you won't know what that means, but some of you might. I got my attachment assessment inventory back today and I'm secure. I'm better than I've ever been.”
-Sia, Pop Star
FAQs
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Yes! If you can make it out live, we’d love to see you there. If you want to catch the replay, we’ll send it to you within 24 hours after the workshop, via email.
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Attachment theory is an understanding of the instinctual drive to seek closeness to a caregiver who will provide protection and love, as well as support the development of your natural abilities.
By understanding this system, as well as your own attachment style (as well as the attachment styles of people in your life), you’re better equipped to act in secure ways, get your needs met, set aligned boundaries, and invest time and energy in reciprocally supportive relationships. This leads to having the capacity to live a more meaningful life, and to put your energy into your authentic passions, curiosity and purpose (and less energy in volatile relationships).
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Commonly referred to as "mindfulness," Vipassanā meditation is focused on living more peacefully, compassionately and wisely. Derived from the Theravada school of Buddhism, the techniques are widely acknowledged as effective ways to manage pain, stress, compulsiveness and are often used in conjunction with psychotherapy.
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No. We cannot tell you what your attachment strategy is without an Adult Attachment Interview.
This workshop is an introduction to secure relationships, how to nurture these types of relationships and more ab out our attachment repair and meditation approach at Mettagroup.